The idea of taking off our boots and dipping our feet in water during a winter climb, hike, or camp may feel unpleasant, but it might actually be more important that we take care of our feet in winter than any other time of year.

As a reminder, I do not have any product sponsors. If I talk about a product, it’s because I have spent my own money on it. Here’s a little item I now keep in my winter first aid kit because super glue in an open wound stings and this does not.

I’m not a big man. I’m 5’ 6” or a little less than 1.5 meters tall. I weigh about 140 pounds or less than 65 kilograms. While that is good for not having to take a lot of bulk up alpine objectives, it does mean that fitting into equipment can be hard. The most troubling, for me, was getting my small boots to lock in at the toe of my crampons without having room to slide around from side to side. The full video is a deeper dive into crampon toe attachment options for people with smaller boots.

Each new climbing season brings with it a group of climbers who are new to climbing in that season. And now it is winter. It's always someone's first time peak bagging through the snow drifts after years of dry-weather hiking. It's always someone's first time on ice. It's always someone's climb up that choss-filled gully that is now covered in an inviting blanket of consolidated snow. These new winter climbers probably have equipment questions, and the one I get the most is about why the different front-point styles for crampons? The full video goes into the details.

We are learning more about the potential health downsides stemming from the ubiquitous plastic water bottles that so many hikers, backpackers, and climbers use. New technology is allowing new, and more complete, measurements of how much plastic is degrading into the water we drink from them. The science is evolving and scientific studies are starting to triangulate around the potential health impacts. So, I’m watching this evolve and reconsidering my use of these normally standard pieces of adventure equipment.

When the boys were nine years old, we took them to Trek the Tour de Mont Blanc. We’ve spent the last few weeks using that trip as a case study for some expedition planning videos. Well, we also made a very short movie about the trip, just a remembrance for us and maybe a preview for any viewers who are considering going. Here’s a sneak-peak trailer.

If we only eat when we are hungry and drink when we are thirsty, we might not be taking in enough food or water to keep our energy up and to fend off dehydration. Here's why we try to eat and drink frequently and on a regular schedule.

No climbing, backpacking, or trekking expedition goes perfectly. We get some things in planning and executing the expedition just right, but we also don’t do enough of some things (like, maybe, communication) or too much of others (like, maybe, overtraining). So, this previews a facilitated retrospective on a completed expedition. What we learn from everyone's unique perspectives helps leverage strengths and avoid pitfalls when we head out on the next big trip.

Trust is key to any team endeavor, and belief in our teammates is just as key to an expedition's success. It doesn't matter if we are climbing, backpacking, or trekking. Multi-day adventures in the outdoors can hinge on our ability to lean on one another. Our family's trek of the Tour de Mont Blanc proved to be one example. The full video describes how the training we put into fitness and shared systems, which we have to do anyway, can be multiplied in the value they bring to expedition teams.

For any expedition, whether to climb, trek, or do anything else, we’ve got to get ourselves and our gear to the right places at the right time. What we need for the travel segments will be different than what we need during the adventure portions of the trip, and we need to make sure that - as silly as it sounds - the people and the gear meet up when needed. That’s logistics. And there is a lot that goes into logistics planning for an expedition. The full video offers a mental model to help get us started.

For nearly four years, I have been taking the Hyperlite Mountain Gear Prism pack for most of my alpine climbs, whether that be on rock, snow, or ice. After that long of throwing the pack on my back, the full video provides some of the pros and cons that I've experienced while using it.

My inability to overcome certain lifestyle factors has led me to having tight hips, which directly impacts my climbing. Here are the five stretches I am using regularly to help gain back that necessary mobility.

Ever hear climbers talk about “insecure climbing” and the fear that brings to them? Well imagine feeling insecure at every step up a rock face. This is what a scramble, which should be a fun romp, can feel like in the wrong footwear. Scrambles are examples of where approach shoes can really make a difference in our enjoyment of the outdoors. The full video gets into how their specific features combine to make such a big difference.

In certain parts of the world, wildfires are becoming a worsening problem, and the likelihood of being impacted by smoke on our camp, hike, or climb is increasing. Smoke damage to our lungs can be a serious health issue, so we've taken steps to help mitigate that by leveraging a tool that we never used to have a few years ago but which is nearly ubiquitous now.

Over the years, and even decades, of my climbing career, I’ve noticed an increase in the frequency of smoke from wildfires impacting my - and my family’s - outdoor activities. We now factor in smoke and wildfires into our climbing, hiking, and climbing planning process just like we would with weather. The full video goes deeper into some resources we use for that planning.

Every May, we make videos on the mental side of climbing and adventure in recognition of National Mental Health Awareness Month. The full video is about how the unknowns increase in complex environments thus increasing our risk. Reducing complexity, not of systems but of the number of times we go into truly highly complex environments, may be one way to reduce our overall risk across a lifetime of climbing.

Every May, we make videos on the mental side of climbing and adventure in recognition of National Mental Health Awareness Month. In the full video, we discuss the role audacity, or self-belief in the face of the unknown, plays in encouraging our climbing experiences and expeditions.

Every May, we make videos on the mental side of climbing and adventure in recognition of National Mental Health Awareness Month. In our full video, we get into some of the psychological underpinnings that suggest we should look to empower the victims and participants of any climbing accident and rescue to help in the situation at hand but also better reduce residual PTSD.

Every May, we make videos on the mental side of climbing and adventure in recognition of National Mental Health Awareness Month. Today's video is about self-forgiveness is a key first step to opening ourselves up to learning and improvement.

Winter alpine climbing, backpacking, and hiking is complicated by needing to keep many different items warm, such as your stove fuel, sunscreen, batteries, and the like. Having clothing layers with drop pockets can go a long way to helping you manage that gear, your water, and your food to make sure it doesn't freeze in challenging conditions.