How to Get a Family Fitness Habit: Trailer to Full Video
Fitness is necessary for us to safely pursue our outdoor adventures, but it also a necessary part of of day-to-day health and lives. And there is never a bad time to start a lifetime relationship with fitness. But how do you start yourself or your kids down that path? In our full video, we share eight principles that help us make fitness and exercise something we want to do rather than have to do. And once you enjoy training your body (and mind), then from there the sky can be the limit!