Preview to Footwork for Efficiency & Safety on the Climbing Approach and on the Hiking Trail
Whether you are a climber on the approach to the climb or a hiker who is putting in miles on the trail, we want to be conscious about conserving energy and avoiding stumbles and falls. The full video provides a basic understanding of a few rock climbing footwork fundamentals that can help keep us efficient and safe, which will matter a great deal after 10 thousand, 100 thousand, or even 1 million steps.
Follow this link to the full video and accompanying blog post.